Train

Ride Details

Rider: C Cooley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, August 16, 2017
Time: 4:30
Distance: 0.64 Miles
Calories: 21
Speed (MPH): 8.5 Avg / 13.7 Max
Power (Watts): 51 Avg / 146 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 118 Avg / 134 Max

Goal

400 Calories