Train

Ride Details

Rider: Jason Kwak
Team: Total Fitness (Langley, BC, Canada)
Date: Friday, August 18, 2017
Time: 18:55
Distance: 3.79 Miles
Calories: 142
Speed (MPH): 12.0 Avg / 20.9 Max
Power (Watts): 101 Avg / 302 Max
Cadence (RPM): 35 Avg / 78 Max
Heartrate (BPM): 143 Avg / 154 Max

Goal

3 Miles