Train

Ride Details

Rider: Mike Shanahan
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Wednesday, August 30, 2017
Time: 3:03
Distance: 0.61 Miles
Calories: 24
Speed (MPH): 12.1 Avg / 19.0 Max
Power (Watts): 110 Avg / 220 Max
Cadence (RPM): 35 Avg / 70 Max
Heartrate (BPM): 123 Avg / 139 Max

Goal

2 Miles