Train

Ride Details

Rider: Douglas Monterroso
Team: Grey Rock Manor (Federal Way, WA)
Date: Thursday, August 31, 2017
Time: 21:02
Distance: 5.02 Miles
Calories: 180
Speed (MPH): 14.3 Avg / 18.9 Max
Power (Watts): 119 Avg / 207 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 161 Avg / 173 Max

Goal

5 Miles