Train

Ride Details

Rider: Nancy Blowe
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Monday, September 18, 2017
Time: 21:00
Distance: 3.37 Miles
Calories: 90
Speed (MPH): 9.6 Avg / 16.0 Max
Power (Watts): 48 Avg / 201 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 138 Avg / 159 Max

Goal

20 Minutes