Train

Ride Details

Rider: Valerie Smith
Team: Georgia Gwinnett College (Lawrenceville, GA)
Date: Monday, October 23, 2017
Time: 30:06
Distance: 3.16 Miles
Calories: 85
Speed (MPH): 6.3 Avg / 9.1 Max
Power (Watts): 23 Avg / 57 Max
Cadence (RPM): 38 Avg / 76 Max
Heartrate (BPM): 111 Avg / 115 Max

Goal

30 Minutes