Train

Ride Details

Rider: David Glass
Team: YMCA - DuBois Area (DuBois, PA)
Date: Wednesday, November 8, 2017
Time: 15:07
Distance: 4.31 Miles
Calories: 165
Speed (MPH): 17.1 Avg / 19.3 Max
Power (Watts): 158 Avg / 236 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 168 Avg / 171 Max

Goal

15 Minutes