Train

Ride Details

Rider: Crystal Crawford
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, November 17, 2017
Time: 31:09
Distance: 6.77 Miles
Calories: 208
Speed (MPH): 13.0 Avg / 16.3 Max
Power (Watts): 87 Avg / 165 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 163 Avg / 185 Max

Goal

30 Minutes