Train

Ride Details

Rider: David Cole
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Wednesday, January 24, 2018
Time: 7:50
Distance: 1.10 Miles
Calories: 30
Speed (MPH): 8.4 Avg / 11.6 Max
Power (Watts): 40 Avg / 73 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 112 Avg / 119 Max

Goal

5 Minutes