Train

Ride Details

Rider: Jarrod Ford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 31, 2018
Time: 20:33
Distance: 4.57 Miles
Calories: 139
Speed (MPH): 13.3 Avg / 14.3 Max
Power (Watts): 89 Avg / 116 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 131 Avg / 138 Max

Goal

20 Minutes