Train

Ride Details

Rider: Michael Rogge
Team: George Cunningham (Edgewood, WA)
Date: Wednesday, January 31, 2018
Time: 18:57
Distance: 5.21 Miles
Calories: 193
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 146 Avg / 224 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 139 Avg / 146 Max

Goal

15 Miles