Train

Ride Details

Rider: Mike Moore
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Monday, August 13, 2018
Time: 21:14
Distance: 4.55 Miles
Calories: 137
Speed (MPH): 12.9 Avg / 15.2 Max
Power (Watts): 83 Avg / 129 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 130 Avg / 140 Max

Goal

20 Minutes