Train

Ride Details

Rider: Travis Shaffer
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, August 29, 2018
Time: 17:45
Distance: 4.57 Miles
Calories: 189
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 153 Avg / 303 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 135 Avg / 156 Max

Goal

15 Minutes