Train

Ride Details

Rider: Akili Sosa
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, October 3, 2018
Time: 30:15
Distance: 7.20 Miles
Calories: 237
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 107 Avg / 267 Max
Cadence (RPM): 89 Avg / 167 Max
Heartrate (BPM): 118 Avg / 173 Max

Goal

30 Minutes