Train

Ride Details

Rider: Stephen Odom
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, October 18, 2018
Time: 13:00
Distance: 3.58 Miles
Calories: 140
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 156 Avg / 241 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 150 Avg / 170 Max

Goal

15 Minutes