Train

Ride Details

Rider: Lou Meleo
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, November 2, 2018
Time: 30:47
Distance: 5.99 Miles
Calories: 163
Speed (MPH): 11.7 Avg / 13.3 Max
Power (Watts): 65 Avg / 121 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 118 Avg / 146 Max

Goal

30 Minutes