Train

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, November 13, 2018
Time: 20:39
Distance: 5.39 Miles
Calories: 197
Speed (MPH): 15.7 Avg / 17.7 Max
Power (Watts): 135 Avg / 180 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 134 Avg / 153 Max

Goal

20 Minutes