Train

Ride Details

Rider: Roger McDonald
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Tuesday, November 13, 2018
Time: 29:54
Distance: 5.78 Miles
Calories: 295
Speed (MPH): 11.6 Avg / 11.6 Max
Power (Watts): 140 Avg / 140 Max
Cadence (RPM): 48 Avg / 48 Max
Heartrate (BPM): 144 Avg / 144 Max