Train

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, November 15, 2018
Time: 35:06
Distance: 8.62 Miles
Calories: 291
Speed (MPH): 14.7 Avg / 17.5 Max
Power (Watts): 114 Avg / 180 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 137 Avg / 152 Max

Goal

40 Minutes