Train

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, November 16, 2018
Time: 33:11
Distance: 8.13 Miles
Calories: 279
Speed (MPH): 14.7 Avg / 17.0 Max
Power (Watts): 116 Avg / 161 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 137 Avg / 148 Max

Goal

30 Minutes