Train

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, November 26, 2018
Time: 41:19
Distance: 9.48 Miles
Calories: 305
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 99 Avg / 200 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 140 Avg / 172 Max

Goal

40 Minutes