Train

Ride Details

Rider: Lauren Colclasure
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Tuesday, November 27, 2018
Time: 15:14
Distance: 4.62 Miles
Calories: 190
Speed (MPH): 18.2 Avg / 19.4 Max
Power (Watts): 184 Avg / 227 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 153 Avg / 173 Max

Goal

15 Minutes