Train

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, November 28, 2018
Time: 42:53
Distance: 9.72 Miles
Calories: 305
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 94 Avg / 160 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 138 Avg / 154 Max

Goal

50 Minutes