Train

Ride Details

Rider: Jilaine Coppola
Team: Jilaine Coppola (Calgary, AB, Canada)
Date: Wednesday, December 5, 2018
Time: 26:05
Distance: 5.09 Miles
Calories: 145
Speed (MPH): 11.7 Avg / 14.5 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 131 Avg / 145 Max

Goal

25 Minutes