Train

Ride Details

Rider: Stephen Odom
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, December 12, 2018
Time: 31:04
Distance: 7.69 Miles
Calories: 272
Speed (MPH): 14.9 Avg / 21.6 Max
Power (Watts): 122 Avg / 302 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 149 Avg / 182 Max