Train

Ride Details

Rider: Dawn Nowdesha
Team: YMCA - Siskiyou (Yreka, CA)
Date: Thursday, December 20, 2018
Time: 39:23
Distance: 4.51 Miles
Calories: 224
Speed (MPH): 6.9 Avg / 6.9 Max
Power (Watts): 71 Avg / 71 Max
Cadence (RPM): 54 Avg / 54 Max
Heartrate (BPM): 146 Avg / 146 Max