Train

Ride Details

Rider: Joseph Messina
Team: Joseph Messina (Hinsdale, IL)
Date: Sunday, December 23, 2018
Time: 17:40
Distance: 4.73 Miles
Calories: 189
Speed (MPH): 16.1 Avg / 18.8 Max
Power (Watts): 154 Avg / 215 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 121 Avg / 134 Max

Goal

20 Miles