Train

Ride Details

Rider: Joseph Messina
Team: Joseph Messina (Hinsdale, IL)
Date: Monday, December 24, 2018
Time: 16:49
Distance: 4.54 Miles
Calories: 183
Speed (MPH): 16.2 Avg / 20.0 Max
Power (Watts): 158 Avg / 258 Max
Cadence (RPM): 43 Avg / 91 Max
Heartrate (BPM): 132 Avg / 141 Max

Goal

60 Minutes