Train

Ride Details

Rider: Meryl Dillman
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, December 28, 2018
Time: 30:10
Distance: 7.16 Miles
Calories: 231
Speed (MPH): 14.2 Avg / 15.7 Max
Power (Watts): 104 Avg / 133 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

30 Minutes