Train

Ride Details

Rider: Will Sullivan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, December 28, 2018
Time: 20:08
Distance: 4.84 Miles
Calories: 157
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 106 Avg / 171 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 132 Avg / 158 Max

Goal

5 Minutes