Train

Ride Details

Rider: Nathan Howell
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, January 3, 2019
Time: 13:48
Distance: 2.62 Miles
Calories: 73
Speed (MPH): 11.4 Avg / 15.4 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 139 Avg / 150 Max

Goal

5 Minutes