Train

Ride Details

Rider: A P
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Saturday, January 12, 2019
Time: 30:18
Distance: 7.44 Miles
Calories: 255
Speed (MPH): 14.7 Avg / 21.4 Max
Power (Watts): 116 Avg / 283 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 143 Avg / 162 Max

Goal

30 Minutes