Train

Ride Details

Rider: Stephen Odom
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, January 22, 2019
Time: 40:02
Distance: 10.73 Miles
Calories: 393
Speed (MPH): 16.1 Avg / 17.8 Max
Power (Watts): 140 Avg / 184 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 140 Avg / 193 Max

Goal

40 Minutes