Train

Ride Details

Rider: Elizabeth Rathburn
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Wednesday, March 13, 2019
Time: 20:36
Distance: 3.95 Miles
Calories: 114
Speed (MPH): 11.5 Avg / 16.4 Max
Power (Watts): 68 Avg / 146 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 154 Avg / 169 Max

Goal

5 Minutes