Train

Ride Details

Rider: Paul Freemantle
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Thursday, April 11, 2019
Time: 27:41
Distance: 7.31 Miles
Calories: 276
Speed (MPH): 15.9 Avg / 19.2 Max
Power (Watts): 142 Avg / 222 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 113 Avg / 123 Max

Goal

25 Minutes