Train

Ride Details

Rider: Sam Glusenkamp
Team: Randy Ester (Nashville, TN)
Date: Monday, June 3, 2019
Time: 47:31
Distance: 12.36 Miles
Calories: 455
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 135 Avg / 176 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

45 Minutes