Train

Ride Details

Rider: Sam Glusenkamp
Team: Randy Ester (Nashville, TN)
Date: Tuesday, June 11, 2019
Time: 45:08
Distance: 12.21 Miles
Calories: 439
Speed (MPH): 16.2 Avg / 16.5 Max
Power (Watts): 138 Avg / 153 Max
Cadence (RPM): 89 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

45 Minutes