Train

Ride Details

Rider: Gary DeMoss
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Sunday, September 8, 2019
Time: 43:35
Distance: 10.05 Miles
Calories: 321
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 99 Avg / 178 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 153 Avg / 180 Max

Goal

40 Minutes