Train

Ride Details

Rider: Vinny Capp
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, September 10, 2019
Time: 30:11
Distance: 8.14 Miles
Calories: 293
Speed (MPH): 16.2 Avg / 18.4 Max
Power (Watts): 138 Avg / 198 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 117 Avg / 132 Max

Goal

5 Minutes