Train

Ride Details

Rider: Justin Paschal
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, September 18, 2019
Time: 6:17
Distance: 1.00 Miles
Calories: 43
Speed (MPH): 9.5 Avg / 9.5 Max
Power (Watts): 92 Avg / 92 Max
Cadence (RPM): 89 Avg / 89 Max
Heartrate (BPM): 150 Avg / 150 Max