Train

Ride Details

Rider: James Williamson
Team: Anytime Fitness - Anchorage (Anchorage, AK)
Date: Tuesday, November 19, 2019
Time: 30:22
Distance: 5.21 Miles
Calories: 233
Speed (MPH): 10.3 Avg / 10.3 Max
Power (Watts): 104 Avg / 104 Max
Cadence (RPM): 69 Avg / 69 Max
Heartrate (BPM): 152 Avg / 152 Max