Train

Ride Details

Rider: Franci Marks
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, January 3, 2020
Time: 30:03
Distance: 6.89 Miles
Calories: 211
Speed (MPH): 13.8 Avg / 14.5 Max
Power (Watts): 93 Avg / 108 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 132 Avg / 146 Max

Goal

30 Minutes