Train

Ride Details

Rider: James Costello
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Sunday, January 5, 2020
Time: 15:55
Distance: 4.09 Miles
Calories: 150
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 133 Avg / 306 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 143 Avg / 165 Max

Goal

15 Minutes