Train

Ride Details

Rider: Neil Mcmanama
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Thursday, January 9, 2020
Time: 15:10
Distance: 1.07 Miles
Calories: 56
Speed (MPH): 4.3 Avg / 4.3 Max
Power (Watts): 38 Avg / 38 Max
Cadence (RPM): 61 Avg / 61 Max
Heartrate (BPM): 105 Avg / 105 Max