Train

Ride Details

Rider: Charles Haverlah
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 18, 2020
Time: 31:03
Distance: 4.82 Miles
Calories: 223
Speed (MPH): 9.3 Avg / 9.3 Max
Power (Watts): 96 Avg / 96 Max
Cadence (RPM): 63 Avg / 63 Max
Heartrate (BPM): 139 Avg / 139 Max