Train

Ride Details

Rider: James Ryan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, February 18, 2020
Time: 36:59
Distance: 10.87 Miles
Calories: 456
Speed (MPH): 17.6 Avg / 19.7 Max
Power (Watts): 181 Avg / 229 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 158 Avg / 180 Max

Goal

35 Minutes