Train

Ride Details

Rider: Jon Denk
Team: Avalon Denver West (Lakewood, CO)
Date: Saturday, February 22, 2020
Time: 33:05
Distance: 10.01 Miles
Calories: 407
Speed (MPH): 18.2 Avg / 18.7 Max
Power (Watts): 181 Avg / 206 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 187 Avg / 239 Max

Goal

10 Miles