Train

Ride Details

Rider: Nathan Holm
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, March 10, 2020
Time: 13:53
Distance: 3.73 Miles
Calories: 144
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 149 Avg / 249 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 145 Avg / 151 Max

Goal

3 Miles