Train

Ride Details

Rider: Daniel Gholston
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, September 25, 2020
Time: 40:11
Distance: 10.60 Miles
Calories: 387
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 136 Avg / 296 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 145 Avg / 196 Max

Goal

30 Minutes