Train

Ride Details

Rider: Josh Patrick
Team: Irvine CAC - Quail Ridge (Irvine, CA)
Date: Monday, November 9, 2020
Time: 40:11
Distance: 9.68 Miles
Calories: 316
Speed (MPH): 14.4 Avg / 15.8 Max
Power (Watts): 107 Avg / 133 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 122 Avg / 147 Max

Goal

45 Minutes